How Many Calories Are In Starbucks Vivanno?

Nutrition Facts
Serving Size 16 fluid ounces
Calories 280 (1176kJ)
Amount Per Serving % Daily
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0g 0%
Sodium 115mg 5%
Total Carbohydrate 54g 19%
Dietary Fiber 6g 24%
Sugars 39g
Protein 15g 0%
Calcium 15%
Potassium 0mg 0%
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With more and more people starting to get into the habit of regularly enjoying fruit smoothies throughout the course of their day, the Starbucks Vivanno may be a natural choice for you.

These smoothies will definitely satisfy your craving for something creamy and will offer the sweet taste most really love. 

But, you should know the nutritional stats on this food before you choose to dig in or you could be getting more calories than you bargained for.

Here’s what you need to know.

Major Nutrients Found In A Starbucks Vivanno

All three Vivanno options at Starbucks, the Chocolate, the Orange Mango, and the Strawberry flavors contain between 26-280 calories, so it’s not going to make a big difference on which one you choose.

One thing you should note however is the chocolate flavoured Vivanno is slightly higher in fat content at 4.5 grams total. The Orange Mango will be the lowest fat option at just 1.5 grams, but really the difference between the three is rather insignificant.

These beverages will contain a decent dose of fiber at six grams and will also pack in a fair amount of protein with 15 to 18 grams per serving. The only drawback is the sugar content, which is definitely on the high side at 30 to 39 grams total, making it a drink that could cause a blood sugar spike followed quickly by a crash.

You’ll get a decide dose of vitamins in these smoothies however with approximately 10-15% of your iron content, 15-20% of your calcium intake, 15-90% of your vitamin C requirements, and a small dose of vitamin A as well.

Since these beverages do not contain any added caffeine or have very little as in the case of the Chocolate Vivanno, that makes them a good option as well for anyone who is slightly sensitive.

Storing/Selecting

Since this is a blended cold drink, consume immediately upon ordering.

Eat It With:

Enjoy a Starbucks Vivanno with a low calorie breakfast or as a stand alone snack.

Burn Off Calories In A Starbucks Vivanno

To burn off the number of calories in a Starbucks Vivanno you would have to do:

  • 29 minutes of football
  • 27 minutes of rowing
  • 37 minutes of ultimate frisbee
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