Shrimp is one of the best ways to introduce yourself to different types of sushi. And if you love spicy foods, the spicy shrimp roll will please your palate while helping slim your waistline!
Before you order our next spicy roll, do your diet a favor and keep reading to find out spicy shrimp roll nutrition facts.
Major Nutrients Found In A Spicy Shrimp Roll
As you can see, one spicy shrimp roll is very calorie-friendly, with just 363 calories you’ll have no problem achieving a calorie deficit!
Some other spicy shrimp roll nutrition facts, particularly the fat and cholesterol content may leave you feeling weary about this roll. This roll has a total of 15% fat and 31% cholesterol, and if you have concerns about sodium the spicy shrimp roll has 26% sodium.
But with 19 grams of protein and 16% dietary fiber thanks to the brown rice, you can be sure that spicy shrimp roll nutrition facts are what you want to see for fat loss!
Storing/Selecting
When selecting a spicy shrimp roll, freshness is crucial. Choose a roll that has light pink and green colors, rather than white, so you can be certain the shrimp and cucumbers are not old and stale.
Always store spicy shrimp roll in the refrigerator for up to 2 days, in an airtight container. The longer it is exposed to the air, the less fresh your spicy shrimp roll will taste.
Eat It With
The spicy shrimp roll is eaten with a combination of soy sauce and wasabi, with pickled ginger. The pickled ginger may be combined with soy-wasabi mixture, or eaten between bites to cleanse the palate.
The spicy shrimp roll also comes with special spicy sauce, so make sure to drink a tall glass of water with your roll!
Burn Off Calories In A Spicy Shrimp Roll
To burn off the calories in a spicy shrimp roll, you would have to do;
- 30 minutes of swimming
- 55 minutes of cycling
- 101 minutes of walking