If the worldwide sushi crave has got you in its grip then the time is right for you to try the dessert sushi roll. Instead of your typical high fat and high sugar dessert, consider this fruit filled dessert roll.
The dessert sushi roll is an inside-out roll that is made with fresh mango & strawberries, honey and cream cheese. Keep reading to find out how many calories are in a dessert sushi roll.
Major Nutrients Found In Dessert Sushi Roll
As you can see one thing the dessert sushi roll is not, is calorie friendly. The good news however is just like your typical restaurant desserts, make this more diet friendly by splitting it with a friend. Because much of this sushi roll is fruit, there isn’t a lot of fat or cholesterol found in dessert sushi roll nutrition facts. You will find more than a quarter of your daily value of sodium, but you can still enjoy this roll by cutting back on sodiumin other areas of your diet. Dessert sushi roll nutrition facts make it apparent that this isn’t an every day sushi roll, but next time you’re in the mood for a fruity dessert, give this roll a try.
Selecting/Storing
Because the dessert sushi roll is made with fresh fruit it is essential that you get this roll made fresh. Strawberries and mangoes should be brightly colored, and slightly firm. Overripe fruit will be discolored and mushy. Store your dessert sushi roll in the refrigerator for up to 2 days in an airtight container. Because of the cream cheese it is important to keep the container sealed to prevent the cream cheese from making the roll soggy.
Eat It With:
Unlike traditional sushi rolls the dessert sushi roll needs no condiments to enhance its flavor. Simply enjoy the cream cheeseas it blends with the fruit for a sweet and refreshing dessert.
Burn Off A Dessert Sushi Roll
To burn off the calories in a dessert sushi roll, you would need to do:
- 20 minutes speed skating.
- 30 minutes playing water polo.
- 45 minutes race walking.
Loading ...