How Many Calories Are In Jamba Juice?

Nutrition Facts
Serving Size 1 pint, 6 oz.
Calories 402	(1679kJ)
Amount Per Serving	% Daily
Total Fat 1.8g	3%
Saturated Fat 0.7g	4%
Trans Fat 0g	0%
Cholesterol 4g	1%
Sodium 47mg	2%
Total Carbohydrate 94.2g	31%
Dietary Fiber 2.9g	12%
Sugars 85.4g
Protein 2.9g	0%
Calcium	0%
Potassium 642.7mg	0%

It seems that the whole world has gone mad for smoothies, and for good reason. Smoothies, when made properly are packed with fiber rich fruits and sometimes vegetables that can help you avoid overeating at meal times. At the height of the smoothie frenzy is Jamba Juice, smoothie makers extraordinaire!

Although Jamba Juice provides many parts of the world with delicious smoothies in a variety of flavors, we should wonder if they’re as healthy as these healthy smoothie recipes. Keep reading to find out how many calories are in Jamba Juice Mango-a-go-go smoothie.

Major Nutrients Found In Jamba Juice

Before we get into Jamba Juice nutrition facts it’s important to know what actually goes into these smoothies so you can understand why it might not be as healthy as you thought. The Mango-a-go-go smoothie contains pineapple sherbet, mangos and a passion fruit-mango juice blend. As you can there is very little actual fruit, and plenty of sugary fruit products, which probably accounts for the 402 calories found in this smoothie.

Once you get past the calorie count and sugars (85g) you’ll find that Jamba Juice nutrition facts are pretty good. This smoothie has very little fat, sodium and cholesterol and it is packed with lots of potassium.

You will get plenty of fiber in a Jamba Juice smoothie so it will definitely satisfy your hunger. And with 31% of your recommended daily value of carbohydrates you will have energy but thanks to the sherbet and juice, much of these carbs are simple carbs.

Selecting/Storing

The most important decision you can make when selecting your smoothie is portion size. We’ve given you the nutrition facts for an original size, but there are 3 sizes from which you can choose, one larger and one smaller than the nutrition facts above. This will help you minimize your calorie and sugar intake for the day. Jamba Juice now offers their smoothies in the freezer section of many grocery stores so you can also choose your portion sizes.

The best way to enjoy the calories in Jamba Juice smoothie is to drink it after you order it. You can store it in the fridge or freezer, but it won’t be as good as it is when made fresh.

Eat It With:

Jamba Juice nutrition facts make it an ideal meal replacement if you order the Original size. However if you opt for a smaller size, you should still use the smoothie as a snack. It’s satisfying and the amount of calories in Jamba Juice smoothies means you’ll go over your daily calorie count if you make it a beverage alongside a meal.

Burn Off Calories In Jamba Juice

To burn off the calories in one Jamba Juice smoothie, you would have to do: