Making a fruit salad does not have to be the same boring fruit salad your aunt brings to every family gathering. This mint mojito fruit salad recipe...

Whether you’re looking for a healthy but elegant dinner or you’re cooking to impress, herb roasted chicken breasts are the perfect choice. This...

If you’ve been looking for more bread machine recipes then you’ll love this whole wheat honey bread machine recipe. Made with just a few...

We here at The Fat Loss Authority, like many other health and fitness related sites, give you plenty of information on eating right, cooking...

When it’s time to create goals for weight loss it is important to know what a normal weight for your body is, rather than what weight you...

When it comes to calcium, very few of us are getting enough of it in our diets. Whether you’re lactose intolerant, vegetarian or vegan or...

Editor-in-chief of Prevention magazine, Liz Vaccariello teamed up with Cynthia Sass RD, the former nutrition director at Prevention to write...

Alli is an over the counter weight loss pill meant to help those struggling to lose weight. It is the non-prescription version of the...

Lean System 7 (LS7) is a metabolic activator and metabolism booster, simply put it is a dietary supplement that aims to produce effective...